Having scab-like boogers in your nose can be quite uncomfortable. These scabs form as a protective layer after your nose gets irritated or damaged. Let’s face it, we’ve all been guilty of picking our noses at some point. But overdoing it or doing it carelessly can harm the delicate tissue inside your nose.
Our bodies create mucus to trap viruses and other irritants we breathe in, preventing them from reaching our lungs. When particles get stuck, mucus surrounds them, and tiny nose hairs help clear them out. When mucus, dirt, and other debris dry up, they turn into boogers.
Regular nose-picking or aggressive nose-blowing can scratch the sensitive lining inside your nose. This can cause small cuts, bleeding, and scabbing, providing a perfect environment for bacteria to thrive. Pulling off these scabby boogers can restart the cycle of irritation and injury.
Fortunately, if you let them be, these scabs usually heal on their own. The key is knowing what causes them, how to prevent them, and how to care for them. Often, noses become dry, leading to scabs. You can apply a tiny bit of petroleum jelly or natural oil inside your nose to keep it moist. This is safe for your stomach in small amounts if you unintentionally ingest it.
Using a humidifier can help with dry nasal passages. Dry air, allergies, and inflammation can cause scabbing, so keeping the air humid can reduce the need for nose-blowing and picking, giving your nose time to heal.
When your nasal membranes dry out, it can cause congestion, thick mucus, and even sinus infections. A Neti pot can help rinse out mucus and allergens with a saline solution. This treatment helps clear out the sinuses effectively.
If you experience tightness and dryness due to scabs, try using a soft, moist wipe or a cloth soaked in warm salted water to gently clean the area. This promotes healing and provides relief. Be gentle when blowing your nose to prevent further injury. Excessive force can tear away scabs, leading to more bleeding.
In some cases, frequent nose-picking becomes habitual, known as rhinotillexomania. This habit can lead to a cycle of scabbing and irritation that prevents healing. Although nasal sprays might offer relief, overuse can dry out and irritate your nose further.
It’s also important to note that inhaling drugs like methamphetamines, cocaine, or heroin can severely damage the sensitive lining of your nose, leading to irritation and scabbing. Persistent scabs that don’t heal could be a sign of nasal cancer, especially if accompanied by symptoms like nosebleeds, runny nose, facial tingling, or ear pain.
Cold sores can also appear inside the nose, starting with a burning or tingling sensation and leading to painful scabs.
To help your nose heal, try avoiding picking or blowing it harshly. If your scabs don’t improve with home care within a week, it might be time to see a doctor.
