Criste marine, or sea fennel, might seem new to you, but it’s been used for centuries in traditional medicine. This plant is packed with vitamins and nutrients that can really benefit your skin. Criste marine can help clear acne, reduce signs of aging, brighten your complexion, and more.
Also called Crithmum maritimum, samphire, or sea fennel, this plant belongs to the Apiaceae family and grows along the Mediterranean and Atlantic coasts of Europe and North Africa. It’s commonly found on cliffs and rocky areas. Historically, its leaves and roots were used to treat skin issues like psoriasis, eczema, and acne, and it was also used as a diuretic to flush out toxins.
Recent research highlights that criste marine contains furanocoumarin, a compound with antimicrobial properties that helps combat acne-causing bacteria. Additionally, this compound is a potent antioxidant, which protects the skin from damage by free radicals.
Criste marine is rich in vitamins A, C, and E, along with essential minerals like magnesium, potassium, and calcium that keep your skin healthy and blemish-free. Vitamins C and E work together to guard your skin against free radical damage, which can lead to premature aging, making criste marine a great option for improving skin health.
High in antioxidants, criste marine helps combat aging signs by neutralizing harmful toxins and free radicals that cause wrinkles and fine lines. Its antibacterial and antifungal properties make it ideal for acne sufferers by killing acne-causing bacteria and protecting the skin.
The vitamins and antioxidants in criste marine also help reduce aging signs like wrinkles and fine lines. Vitamin C, in particular, brightens your complexion and evens out skin tone, giving your skin a healthy glow. Criste marine also contains essential fatty acids that moisturize skin and improve the look of dry, flaky areas.
Due to its anti-inflammatory properties, criste marine can soothe irritation and reduce redness, making it suitable for conditions like eczema and psoriasis. The furanocoumarin in criste marine defends against UV damage by absorbing UV light and converting it into harmless visible light.
Vitamin E in criste marine is known to help fade scars and blemishes, enhancing their appearance. Plus, magnesium from criste marine supports collagen production, keeping skin firm and elastic. The plant’s antibacterial traits promote wound healing and prevent infections, while stimulating tissue regeneration for faster recovery.
Criste marine can help prevent cellulite by boosting blood circulation and breaking down fat cells. Vitamin K in the plant reduces under-eye circles by enhancing circulation and decreasing inflammation, while biotin strengthens nails to prevent brittleness.
Additionally, silicon in criste marine supports hair growth by boosting blood circulation and encouraging cell regeneration, helping to prevent hair loss. Its anti-inflammatory properties also help soothe sunburn and reduce redness, while furanocoumarin offers UV protection.
For hyperpigmentation, criste marine reduces dark spots by hindering melanin production. Its antioxidants combat free radicals to prevent premature aging, keeping your skin youthful and vibrant.
Sulfur in criste marine is essential for detoxification, eliminating toxins and promoting cell regeneration, ultimately improving overall skin health. Including criste marine-infused products in your skincare routine can offer numerous skin benefits.
Depending on your skin type, you might choose different criste marine products. For dry skin, the Vinosource-Hydra SOS Intense Hydration Moisturizer by Caudalie can keep skin moisturized and prevent flakiness. Oily skin might benefit from the Argan Beta Retinol Pink Algae Serum by Josie Maran, which helps control oil production. If your skin is sun-damaged, the Green Machine Vitamin C + Green Superfoods Jelly Serum by iNNBEAUTY PROJECT can help repair UV damage. Dull skin might see improvement with the Overnight Restorative Cream by Algenist, promoting natural cell renewal. For aging skin, the Perfectionist Pro Rapid Firm + Lift Treatment by Estée Lauder aids in boosting collagen and reducing fine lines and wrinkles.
