Hijama therapy, also known as cupping therapy, is an ancient practice originating from China that aims to tackle health issues caused by stagnant blood and poor energy flow in the body. For women, hijama offers several benefits like relief from menstrual pain, improved fertility, and lower stress levels.
The therapy is said to enhance blood flow and energy within the body. When these elements are out of balance, health problems can arise. By restoring this balance, hijama is believed to boost overall health.
Cupping therapy comes in two forms—wet and dry. Wet cupping involves small skin incisions with suction to draw out blood, while dry cupping uses suction cups without incisions. Both methods are considered beneficial, though wet cupping is noted for eliminating stagnant blood and improving circulation more effectively.
Dating back over 3,000 years, hijama therapy was traditionally used in Chinese and Egyptian medicine. The flow of qi, a vital life force, and blood is crucial for maintaining health. Blockages in these flows can cause various health issues, which hijama aims to alleviate.
Historically, cupping therapy treated conditions like back pain, arthritis, and colds. Today, it still addresses numerous health issues. During a session, suction cups are placed on the skin for 5 to 20 minutes, creating a feeling of tightness or warmth. While generally safe, the therapy can cause temporary bruising.
The benefits of hijama for women particularly enhance the lymphatic, immune, and circulatory systems. The suction from the cups aids in detoxifying the body and improving skin tone and elasticity. It also relieves stress and can improve fertility by reducing tension around the fallopian tubes.
Hijama is also a natural remedy for menstrual pain, easing cramps by increasing blood flow and relaxing muscles. Regular sessions can help with menstrual cycle regulation. Moreover, hijama can alleviate digestive issues and aid in weight loss by breaking up fat cells and enhancing metabolism.
For conditions like cellulite, high blood pressure, and varicose veins, hijama promotes blood circulation and reduces inflammation. It’s also used to treat arthritis and rheumatism by alleviating joint pain and stiffness. Through detoxification, hijama helps remove toxins from the body and boosts skin health by stimulating collagen production.
In alternative medicine, hijama is offered by various practitioners. When choosing a specialist, consider their experience and credentials. During initial sessions, some bruising is normal but prolonged cup placement can cause soreness. While hijama is mostly safe, it carries minor risks like burns, infections, and dehydration. After the procedure, it’s essential to hydrate and avoid heavy activities to manage side effects like fatigue and headaches.
