Dit Da Jow is an age-old Chinese healing ointment, often used by martial artists, that is applied to the skin or sometimes taken in small amounts. Martial arts experts usually create their own unique Dit Da Jow recipes, blending herbs like myrrh and ginseng. These combinations help boost circulation, reduce pain and swelling, and aid in healing injuries and wounds.
This particular Dit Da Jow recipe draws from Traditional Chinese Medicine (TCM), which is considered the world’s oldest, continuously practiced healthcare system. TCM focuses on achieving health through balancing Yin and Yang, the two complementary forces in nature.
One of the strengths of TCM is its remedies for trauma. Everyday issues like back pain, cuts, bruises, sprains, and general pain can occur unexpectedly, and this remedy is known to relieve stagnation of qi and blood, promote healing, and ease pain.
A Dit Da Jow recipe gives you an efficient liniment, which is a medicated topical solution often used on the skin. Known as a heat rub, it typically gets massaged into the skin for better absorption of the active ingredients.
If you bruise easily, take a long time to heal, or engage in sports that cause muscle soreness, keeping a Dit Da Jow recipe in your medicine cabinet is essential. Muscle pain and strain, deep tissue bruises, and sore joints can result from sports injuries, accidents, or falls. Many people seek relief for these symptoms, and often a single herbal remedy can address them all.
We’ll share the basic concepts of making Dit Da Jow and offer a few tested herbal blends used by practitioners. In three to four months, your homemade Dit Da Jow will be ready and potentially even better than those available commercially because you crafted it yourself, tailored specifically to your needs.
The key is to apply enough to cover the area thoroughly, but not so much that it drips. Allow it to air dry, and you can repeat this process every few hours as needed.
