healthy-food

Here are 100 easy ways to stay healthy, and you'll soon notice these habits adding up. You'll wake up one...

Yes, you read that right: Magnetic Water. If you're feeling a bit puzzled, don't worry, you're not alone! When I...

Move over, wheatgrass—there's a new green drink making waves called elephant grass, also known as miscanthus giganteus. Native to Asia,...

Mauby tea is a popular drink in many Caribbean countries, cherished for its potential health perks that have been praised...

Curious about the benefits of mangosteen juice? Often called the "queen of fruits," mangosteen has been a staple in traditional...

Bijora fruit is a delicious, vitamin C-rich fruit that many people turn to for boosting their immune systems during cold...

Persimmons are a healthy and nutrient-rich fruit that's surprisingly low in calories. Although their bright orange skin might suggest an...

Guayusa, a leaf from South America, is well-known for its ability to boost energy and serve as an important part...

Growing up, fried chicken was a staple at our family cookouts and sometimes even during holidays. However, as I've gotten...

When you imagine honey, you probably think of something sweet, but it might surprise you to hear the word sour...