healthy-body

After a hysterectomy, it's completely normal to have a swollen and puffy belly, often referred to as a "swelly belly."...

It's common to think a decrease in libido as we age is just due to lower hormone levels, but it's...

If you're anything like me, you probably spend a ton of time working and not nearly enough time resting. This...

If your bathroom habits are signaling something’s up, it's time to tune in and check out these tips on relieving...

Handling a musty vaginal odor can be both embarrassing and frustrating. It's important to know that unusual smells can occur...

Castor oil can be quite effective for scar tissue by helping to regenerate skin cells and improve overall skin health....

In today's world, where many of us find it hard to get enough shut-eye, the idea of sleeping too much...

Bengkung Belly Binding has become a popular approach for postpartum recovery. It's a technique where new moms wrap their bellies...

Creating a daily routine that supports your lifestyle is a key aspect of Ayurveda, and it's especially beneficial if you...

While there's not a ton of medical research on using bentonite clay for hemorrhoids, many folks in the alternative medicine...