healthy-food

Think split peas are just for soup? Think again. These little legumes deserve more attention because they're not only tasty...

Yerba mansa tincture is quite versatile and has been used for managing the common cold, mucous membrane inflammations, swollen gums,...

For centuries, people have been finding answers in tea leaves. The plant Haritaki is renowned for its spiritual benefits, which...

To balance the Kapha dosha, it's best to focus on eating fresh, light, dry, warming, and well-spiced foods that are...

Using pippali with honey for weight loss is a popular practice in Ayurveda. Obesity is a common issue today, and...

As summer fades into fall and the cold winds start to blow, many of us look for warm, comforting drinks...

One of the greatest perks of frozen wheatgrass shots is how convenient they are without losing any nutritional benefits. Freezing...

Hello, my fellow plant lovers! Shavegrass tea and its wonderful benefits have always fascinated me ever since I first discovered...

Ajwa date seed powder is gaining popularity worldwide due to its rich nutrient, fiber, and antioxidant content. This powder is...

Munakka dry fruit offers a wide range of health benefits, such as aiding cancer treatment, relieving fever, supporting digestion, helping...