Getting rid of an ingrown toenail without pain is achievable. An ingrown toenail happens when the edge of the nail grows into the surrounding skin, causing irritation. This can lead to discomfort, redness, swelling, and warmth around the toe. While some people only experience this issue once, others find it to be a recurring problem. Statistics show that 18% of adults in the U.S. have dealt with an ingrown toenail at some point. It’s crucial to address ingrown toenails early to avoid infection and prevent them from worsening.
Wearing poorly fitting shoes and sustaining toe injuries are common causes of ingrown toenails. Athletes often suffer from this condition as well. Improper nail trimming and foot trauma can also lead to ingrown toenails. If your feet are frequently sweaty, the skin near the toenails softens, making it easier for the nail to pierce and become embedded. Without proper treatment, ingrown toenails tend to recur.
Certain conditions, such as diabetes, obesity, arthritis, and fungal infections, can make a person more prone to developing ingrown toenails. Fortunately, if caught early, they can often be managed at home. However, if an infection is present, it’s essential to consult a doctor. Those affected by ingrown toenails might try various remedies before finding what works best for them.
There are several home remedies to help remove an ingrown toenail without pain. However, not every method works for everyone. A warm salt bath can sometimes be effective. Soak your feet in warm water with salt for 15-20 minutes, repeating this process twice a day. If there is no infection, let the nail grow out and then trim it straight across. If you’re experiencing discomfort, trim the nail, apply antibiotic ointment, and bandage it.
Another method involves placing cotton between the nail and the skin to create a barrier, allowing the nail to grow away from the skin and relieving pain. Hydrogen peroxide can soften the skin, making it easier to trim the nail. Its antiseptic qualities help prevent further infection. Add some hydrogen peroxide to a foot soak, and when the nail is soft, trim it straight across.
Using dental floss can also help. Slip a piece under the edge of the ingrown nail to guide its growth away from the skin. This method alleviates pain by creating space between the nail and the affected area.
Essential oils like tea tree, lavender, or clove oil can reduce inflammation and pain. Apply these oils using a cotton swab on the affected area. Tea tree and lavender oils have antimicrobial properties, while clove oil provides pain relief. Focus on trimming the nail straight after applying the oils.
Cutting a small “V” in the center of the nail can reduce the chances of the nail curving downward, helping it grow toward the center instead of the skin’s edges. Trimming the nail borders regularly also helps manage ingrown toenails.
Using a band-aid to pull the skin away from the spot where the nail is digging into the skin can relieve pressure and promote healing. Wearing open-toe shoes or sandals is advised to reduce pressure and discomfort. If the problem persists for more than 2-3 days, it’s time to see a doctor. In some cases, a minor procedure or surgery might be necessary. Podiatrists, who specialize in foot and ankle care, are particularly well-equipped to treat this condition.
