To help you painlessly get rid of a ganglion cyst at home, we’ve compiled some top home remedies. Ganglion cysts are small, round lumps filled with fluid, often found on joints and tendons, like the wrists, fingers, soles, or ankles. While these cysts can vary in size, they are generally harmless and often disappear by themselves. In fact, about 30-50% of them go away on their own.
These cysts can form when joint tissue is damaged due to trauma, creating smaller cysts that merge into a larger mass. They are more common in women and people aged 20-40 and usually don’t hurt unless they press on a nerve, which can cause discomfort, tingling, numbness, or muscle weakness. While they often resolve without treatment, some people find them uncomfortable or unsightly.
Luckily, there are many natural ways to help reduce a ganglion cyst at home. For centuries, people have used natural remedies to tackle common issues like colds and toothaches. Safe and practical home remedies can also help address ganglion cysts. Options like essential oils, teas, and plants may help lessen the cyst’s size and discomfort. Before considering surgical removal, it’s worth trying some natural treatments.
Essential oils can aid in reducing a ganglion cyst and speeding up healing due to their beneficial properties. Here are some essential oils you can try:
– Frankincense essential oil is soothing and anti-inflammatory, helping to reduce your cyst.
– Oregano essential oil has anti-tumor effects, but ensure you dilute it properly before use as it can be quite strong.
– Lemongrass essential oil helps with slack tissues and circulation, while also relieving pain.
Another remedy is black tea, which is acidic and anti-inflammatory, making it effective in reducing both the size and discomfort of the cyst. Soak a black tea bag in boiling water for five minutes, then apply it to the cyst for ten minutes. Do this three times daily for at least three days.
Aloe vera is known for its anti-inflammatory properties, which can help reduce the swelling and pain of a ganglion cyst while speeding up healing. Use aloe vera gel applied directly to the cyst for 20 minutes before rinsing with warm water. Repeat this process three times daily for three days.
Apple cider vinegar is also anti-inflammatory and can reduce swelling and pain. Soak a cotton ball in apple cider vinegar and secure it over the cyst with a band-aid for 30 minutes. Repeat this three times daily for three days.
A warm compress can soothe cyst pain while promoting circulation and fluid drainage. Apply a warm compress or hot water bottle to the cyst for ten minutes and repeat this three times daily for three days.
Epsom salt, containing magnesium sulfate, can draw out toxins and reduce cyst size, as well as decrease inflammation and discomfort.
Avoid using sharp objects like needles or scissors to puncture the cyst, as this can lead to infection. Remember, ganglion cysts are non-cancerous and typically not a concern. They usually heal on their own unless they interfere with joint movement.
