Wheatgrass is probably the best way to load up on chlorophyll, but it offers a lot more than just that. Using wheatgrass as a rinse for your teeth is an unusual method, yet it comes with a host of benefits. It helps balance the body’s pH levels and boosts the absorption of nutrients like electrolytes, vitamin C, and vitamin E. Chlorophyll, which is a key part of wheatgrass, can naturally help restore the body’s pH balance and protect cells. A wheatgrass rinse for your teeth is also touted as a great remedy against tooth decay and gum diseases like pyorrhea.
When we look at the advantages of using a wheatgrass rinse for dental health, you’ll find that wheatgrass is loaded with over 100 different essential elements for humans. Chlorophyll is one of the standout nutrients. Wheatgrass is known for its strong antioxidant properties and has shown potential in cancer prevention. It’s also recognized in Ayurveda for its cleansing and rejuvenating effects.
In ensuring proper oral hygiene, keeping the mouth clean to prevent disease and bad breath usually means brushing regularly and cleaning between the teeth. However, more than half of Americans older than 30 experience some form of gum disease. Using a wheatgrass rinse can help by getting rid of bacteria that cause gingivitis and periodontal disease. Its natural antibacterial and antimicrobial properties can prevent tooth decay, cavities, and can even help whiten and strengthen teeth.
Wheatgrass is rich in vitamins, minerals, and amino acids, as well as phytonutrients, which are believed to have antioxidant, antibacterial, and anti-inflammatory properties. A wheatgrass rinse can reduce gum inflammation and pain, supporting oral health by nourishing the gums and spaces between your teeth. Regularly using it can help prevent bacteria buildup, freshen breath, and deliver countless other health benefits.
Research suggests that the chlorophyll in wheatgrass aids in healing gum tissue over time. Gum disease affects the tissues around your teeth and is a major cause of tooth loss in adults. Often painless, you might not even notice you have gum disease. Chlorophyll in a wheatgrass rinse is a powerful antibacterial agent that eliminates harmful bacteria in your mouth. It neutralizes toxins that inflame gums and loosen teeth. This rinse offers a variety of nutrients including 20 amino acids, B-complex vitamins, Vitamin E, phytochemicals, and minerals like potassium and calcium–elements that aren’t commonly found in other foods.
Using a wheatgrass rinse can help remove toxins and remineralize your teeth, and it supports keeping your mouth’s pH balance, which helps protect bones and teeth. Chlorophyll also aids in tackling bad breath by removing harmful bacteria from your mouth. Regular use can clear chronic bad breath while keeping your teeth and gums in good shape. Plus, the calcium content in wheatgrass can help make your teeth stronger.
To use, take half a glass of fresh wheatgrass juice and swish it around your mouth for up to a minute. Spit it out and repeat this twice a day.
Wheatgrass is indeed a powerhouse of nutrients, including vitamins E and B12, iron, magnesium, calcium, and phosphorus. However, if you have allergies to grasses, consult a doctor before trying a wheatgrass rinse.
Looking for more ways to naturally boost your oral health? Consider the benefits of gargling with olive oil.
