Looking for an easy recipe to make feverfew tincture? Feverfew tinctures have been used for thousands of years in traditional herbal medicine, known for boosting health naturally. This herb is great for tackling digestive problems, reducing fevers, easing headaches, and relaxing muscle tension. With this recipe, you can enjoy the benefits of feverfew without much fuss.
As its name suggests, feverfew was originally used to bring down fevers. This tincture was also handy for digestion, with a few drops recommended before meals to prevent gas and after meals to reduce heartburn. Feverfew is known for its anti-inflammatory properties, which can be beneficial, as chronic inflammation is linked to diseases like heart disease and stroke, as well as autoimmune disorders such as rheumatoid arthritis and lupus.
Tinctures are often overlooked as a way to take herbal remedies, with people being more familiar with teas and capsules. However, feverfew tinctures are very user-friendly. You don’t need to prepare them daily like tea, and they are easier to swallow than capsules. You can make this cost-effective feverfew tincture easily at home by soaking the herb in alcohol in a glass jar. Here’s a simple guide:
Preparing the tincture only takes about 5 minutes, but it needs to sit for up to six weeks before you can use it. For best results, place the drops directly under the tongue, as this allows the herb to enter the bloodstream easily. If needed, you can mix the tincture with a little water or juice.
Feverfew has a bitter taste, which can be off-putting for some. To make it more palatable, you can use brandy for the tincture and sweeten it lightly with raw honey for an elixir. You can also add tinctures to different meals and drinks. Simply mix the feverfew tincture with water or fruit juice and take it daily.
For infants, it’s not recommended to give feverfew to children under the age of 2. For adults, while there is no established optimal dose, it’s generally recommended to use 5 to 20 drops.
Feverfew tinctures offer several health benefits. For a more comprehensive option, consider trying an aronia berry tincture recipe.
Feverfew has a rich history. Ancient Greek doctors used it to reduce inflammation and ease menstrual cramps. It also became well-known as a migraine remedy. Additionally, it was used to speed up labor by increasing contractions.
Menstrual cramps are characterized by throbbing or cramping pain in the lower abdomen, experienced by many women before and during their periods. These cramps occur when too much prostaglandin, a hormone causing pain and inflammation, is produced. Feverfew can help reduce prostaglandin production, potentially easing menstrual cramps.
Arthritis involves inflammation of the joints with about 200 associated conditions affecting joint and connective tissues. The most common form is osteoarthritis. Although evidence is mixed, feverfew’s strong anti-inflammatory properties may help reduce joint swelling and damage.
Moreover, feverfew acts as an antioxidant, protecting joint tissues from free radical damage and preserving joint membranes. This reduces friction where bones meet, potentially providing long-term arthritis relief.
Feverfew is also helpful for other issues, including sciatic nerve pain, lowering blood pressure, easing stomach irritation, boosting appetite, and improving digestion and kidney function.
Some studies suggest that feverfew may effectively treat coughs, wheezing, difficulty breathing, and pain and inflammation from insect bites.
