Ravensara essential oil is known for its powerful antiviral properties, making it a top choice for tackling flu and other respiratory issues. Although often overlooked, this oil can significantly ease flu symptoms. In traditional medicine, it’s praised for its expectorant, antiseptic, antiviral, and antibacterial qualities. Its anti-inflammatory effects are also beneficial for the skin, helping to reduce breakouts.
The scent of Ravensara oil is a pleasant mix of sweet and spicy medicinal notes with deep wood undertones. It comes from the leaves of a large evergreen tree that’s part of the Lauraceae family. Much like labdanum essential oil, Ravensara is considered a versatile remedy due to its broad-spectrum benefits. It’s useful for relieving chest congestion, sinus issues, muscle relaxation, menstrual discomfort, and pains. It’s also effective against cold sores, shingles, and genital herpes.
Trained aromatherapists often use Ravensara oil in clinical settings rather than at home. Like Gurjun Balsam, Ravensara serves as a great alternative to Tea Tree or Eucalyptus oils and is safe for children because it’s non-toxic and non-sensitizing. With its immune-boosting, antiviral, and antimicrobial properties, it’s a valuable natural treatment for colds. Applying it at the first signs can help shorten the duration of illness and support your immune system.
For congestion, the most effective way to use Ravensara oil is steam inhalation, which helps clear mucus and opens up airways. Just a couple of drops are enough due to its potency. For skin outbreaks like shingles or cold sores, there’s no need to ingest the oil. It’s extremely effective for healing without causing skin irritation. For application, mix it with tea tree oil and coconut oil, then apply directly to affected areas. Coconut oil is preferred because it also has antiviral properties.
If sore muscles or chronic pain from conditions like carpal tunnel or tennis elbow are an issue, Ravensara oil can help. Simply mix a couple of drops with a carrier oil such as coconut, argan, or jojoba oil and massage into the sore area. It not only eases sinus pressure but also helps relax tight facial muscles. For headaches, use a damp cloth with a few drops of oil and apply it to your forehead, focusing on temples and the back of your neck.
Ravensara oil is a strong antibacterial and antiviral agent. It fights viruses by breaking down their protective coating and destroying them. This makes it useful against infections like colds, flu, measles, mumps, herpes, and pox. However, when using this oil, especially internally, extreme caution is advised due to its high concentration of estragole. It is greatly recommended to use Ravensara Leaf Oil rather than the Bark Oil unless guided by a professional aromatherapist.
For acute flu, a specialist recommends taking one drop of Ravensara oil every two hours or applying it externally. Instead of ingesting the oil directly, it is better to rub it on the chest or the soles of the feet to avoid any potential risks. Internal use of any essential oil should only be done under the supervision of a qualified professional. Additionally, if you’re pregnant, epileptic, have liver issues, cancer, or other health concerns, consult with a certified aromatherapy practitioner before use.
