Jade stone massages have been a part of Chinese medicine since the 7th century, known for their healing and protective qualities. This practice has spread globally, including to the United States. People believe jade stone massages can enhance blood flow, reduce swelling, and help skincare products absorb more deeply into the skin.
Jade stones come in various types and colors, each thought to offer different benefits. Green jade is often linked with detoxification, black jade with grounding effects, and white jade with purification.
In China, people have been using jade for over 7,000 years. It is one of the oldest stones known, originally found only in China. The Chinese have always valued jade for its many benefits and its association with good luck and fortune. It was historically reserved for the elite and used during burial ceremonies to protect souls in the afterlife.
Over time, jade reached other countries like Korea, Japan, and Tibet and is now found worldwide. Jade stones comprise various minerals, mainly jadeite and nephrite. Jadeite, usually green, is harder, while nephrite, which can be white, black, or green, is softer.
Typically, jadeite stones are used in jade stone massages. The smooth, cool stones sometimes combine with others like quartz or basalt for enhanced effects. Jade stones supposedly offer numerous benefits, which has made them popular.
There are two main types of jade stone massages: facial and full-body. Facial jade stone massages involve small, smooth stones within jade rollers, moved in circular motions across the face to improve skin through better blood circulation and lymphatic drainage. As our skin ages, producing less collagen, these massages might support collagen production, brighten the skin, aid in fading dark spots, and shrink pores by boosting blood flow and flushing out impurities.
Jade stone massages are also believed to help remove body toxins via lymphatic drainage. Cleansing your face before a jade facial is crucial to prevent clogged pores.
Full-body jade stone massages use larger stones moved slowly in circles for relaxation and improved circulation. They may help detoxify the body, ease stress, and enhance sleep by relaxing both body and mind. Additionally, they can alleviate pain by soothing muscles and reducing inflammation, potentially boosting immunity by stimulating lymphatic drainage and improving overall health.
Jade stone massages can increase energy, reduce stress, and, overall, be beneficial for wellness. They’re typically safe, but it’s essential to ensure stones aren’t too hot to avoid burns. Choose an experienced therapist who knows how to handle jade stones.
If you have medical conditions, consult your doctor before trying a jade stone massage. They’re not recommended for pregnant or breastfeeding women. The cost varies, typically ranging from $60 to $120 per session, lasting between 30 to 60 minutes, and you should feel relaxed afterward.
Before a jade stone massage, no special preparation is needed, but drinking plenty of water before and after helps eliminate toxins. Ensure your therapist has experience and is licensed and insured. You can find jade stone massages at spas or therapy clinics, just make sure your therapist has expertise in this massage form. If you’re interested in improving your health or relaxing, a jade stone massage could be a great choice.
